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Therapist And Patient

Where do you go when you've lost everything?

In communities like the Cape Flats, addiction is not a bad choice.
It is often the only escape people know.

Recovery doesn’t fail people —
Systems fail people.

60%

of GBV and femicide cases in SA are alcohol-related

59% of SA drinkers binge drink

Let’s talk

Be The Exception

Up to 58% of road deaths are alcohol-related

The Crisis

The Answer

Every day, men and women leave rehabilitation

with hope in their hearts —and nowhere to go.​

  • No structure.

  • No belonging.

  • No purpose.​

Relapse isn’t weakness.

  • It’s isolation.

​​

Serenity Strides exists to fill the gap after rehab —
where recovery is most fragile and most important.

We use movement, mentorship, education, and community
to turn survival into direction.

Serenity Strides model

Movement & Physical Wellbeing

Mentorship & Mental Health

Education & Skills

Community & Purpose

Through structured running and physical activity, participants build routine, discipline, and confidence. Movement supports mental wellbeing, reduces stress, and creates a sense of belonging—key foundations for sustained recovery.

Serenity Strides offers one-on-one mentorship grounded in lived experience, supported by access to professional counselling. This approach helps individuals manage triggers, rebuild self-worth, and reduce the risk of relapse.

Recovery is strengthened by opportunity. Life skills training and education partnerships help participants build confidence, improve employability, and work towards long-term independence.

Safe, substance-free spaces allow individuals to connect, attend AA meetings, and find support. Participants are encouraged to give back through mentorship and volunteering, turning recovery into purpose.

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